The key to discussing scary topics with children lies in the acronym HELP: Hear them out, Educate appropriately, Limit visual media, and Plan for safety.
It's imperative to listen and validate your child's feelings first, rather than immediately rushing in with reassurances, as their genuine concerns need to be acknowledged.
In navigating discussions about scary events, we need to be developmentally appropriate, understanding that children process fear and information differently from adults.
As parents, acknowledging and addressing frightening events is crucial, while maintaining a balance between providing information and fostering a reassuring environment for our children.
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