"Owning my time became a non-negotiable act of self-care."
"Without boundaries around your time, even the best self-care intentions collapse under the weight of other people's expectations, endless client demands, or your own internal pressure."
"Time is your most precious, non-renewable resource. Protecting it isn't optional-it's essential."
"Rethinking Time: Fluid, Not Fixed. None of us know how long we have."
The article emphasizes the importance of owning one's time as the ultimate act of self-care, particularly for those in the demanding legal profession. It highlights how time, being a finite resource, requires deliberate management and boundaries to protect personal well-being. The author shares personal experiences illustrating how the rigid structures of early career life left little room for self-care. Transitioning to an approach that treats time as fluid and intentional allows for a proactive, fulfilling lifestyle, essential for both personal and professional growth.
Read at Above the Law
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