My grandad does 500 push-ups three times a week, and my nanny walks for two hours every day. I get to see how much better their lives are at 84 and 80 versus other people who can barely get out of a chair at 70.
Fitness has always been in my life, and I think my nanny and grandad are where it came from. They've inspired me, and I always prioritize wanting to be strong and fit.
My granddad started lifting weights way before it was mainstream. There are pictures of him in a gym when he was 18, and he's 84 now. He still lifts weights five times a week.
I saw him lifting weights and how it led to him being confident and capable. So I think I had a deep love for it the moment I started, just because of seeing him do it for so long.
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