Procrastination is a common issue impacting children, often emerging from emotional challenges rather than poor time management. Expert Dr. Fuschia Sirois emphasizes that procrastination is a voluntary delay of tasks that can stem from feelings of anxiety, overwhelm, or fear of failure. It's crucial for parents to recognize these emotional underpinnings and to adopt practical strategies to support their children in overcoming this behavior, which can lead to stress and decreased confidence.
Procrastination is the unnecessary, voluntary delay of an intended task despite knowing that it may cause harm, connected to emotional regulation rather than laziness.
Understanding procrastination requires recognizing that it can stem from overwhelming tasks, the fear of failure, and being distracted, making it a complex emotional response.
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