Making your bed is more than just a chore; it's a step towards establishing a daily routine that can greatly benefit mental health. Amidst uncertainties like the COVID-19 pandemic, routines help manage anxiety. Research indicates that people who consistently make their bed are not only better at forming positive habits but are also statistically more likely to achieve success, with studies suggesting a strong link between this practice and higher chances of becoming millionaires. Thus, something as simple as making your bed can set the tone for greater accomplishments in life.
During stressful times like the COVID-19 pandemic, one suggestion for managing anxiety is establishing a routine, which starts with making your bed each morning.
Research shows that people who make their bed every morning are more likely to be successful and wealthy, linked to their commitment to routine.
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