Does Less Screen Time Mean A Healthier Mind And Body?
Briefly

This practice for a while is okay, but when children spend almost two hours and more daily with the screen, the chances of them becoming dependent on technology and using it as an emotional crutch to deal with their emotions, sadness, boredom, etc., increases.
According to the Journal of Alzheimer's Disease, people who watch for less than two hours per day are cognitively active compared to those who spend more than four hours daily.
Read at Calm Sage - Your Guide to Mental and Emotional Well-being
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