The article emphasizes the profound yet often overlooked challenges that come with motherhood. It highlights Susan Verde's experiences as a mother of three, detailing her initial fears of motherhood and her later struggles with control and self-worth. Verde discusses the importance of self-acceptance and embracing one’s flaws to nurture a connection with one’s baby. Therapy and mindfulness helped her recognize small joys amidst the chaos, reinforcing that maintaining personal connections and self-care is vital even after becoming a mother.
The mindset, or moment in time when you can accept that you are this new role - but also accept yourself for the struggles, the flaws, the worries, the disconnect - that's when you can make those little connections with your baby.
I felt powerful and good, but then my mindset shifted again. This time, a lack of control came too, which manifested into an eating disorder.
I realized no, this isn't good. I saw a therapist, who encouraged me to notice the little achievements - the kids' giggles or little hiccups.
Even if you can't go to a nightclub, you can still put on music and dance around in the kitchen.
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