10 Mental Health Benefits Of Learning A New Language
Briefly

Learning a new language increases brain size and boosts mental health by helping to filter out irrelevant information, thus overcoming symptoms of anxiety and depression.
Achieving a state of flow through language learning fosters positive emotions, leading to increased happiness and satisfaction in life, while continually challenging the brain.
Learning a new language enhances social connections, providing opportunities to meet new people and combat feelings of chronic loneliness or isolation.
Language learning acts as a brain workout, refreshing brain cells and improving cognitive skills, which in turn supports overall mental and brain health.
Read at Calm Sage - Your Guide to Mental and Emotional Well-being
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