Your diet can change your immune system - here's how
Briefly

Research has developed innovative approaches to nutrition immunology, allowing scientists to study short-term effects of narrower food groups and specific dietary components on immunity.
The New England Journal of Medicine and the US Department of Health highlighted the importance of nutrition in immunity, emphasizing funding and attention towards clinical nutrition studies.
Some researchers believe modern Western diets have skewed immune responses, but optimistically, they argue that nutrition can also treat a range of health problems.
Rigorous studies in nutrition science face challenges in tracking diet impacts on health, leading to skepticism due to exaggerated claims based on limited evidence.
Read at Nature
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