"The study found that the long, thin 'guy rope' muscles in Eddie Hall's legs were significantly developed compared to those of men who did no strength training."
"Relative to untrained men, Hall's guy rope muscles demonstrated the largest differences in mass among all muscle groups studied, highlighting their importance in strength training."
"These lesser-known muscles—the sartorius, gracilis, and semitendinosus—play a crucial role in stabilizing the pelvis and thigh bone for heavy lifts."
"The research indicates that the muscular development of these guy rope muscles is essential for lifting extremely heavy loads, more so than traditionally recognized."
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