Abbey Sharp, a Toronto-based registered dietitian, considers herself an OG cottage cheese fan: "If you think back to 90s diet culture, it was such a staple. Then it was taken over by the explosion of the yogurt aisle—Greek yogurt became the big protein source and healthy snack. When she noticed chatter around cottage cheese beginning to rise again, I was like, Guys, I've been saying this for so long."
Cottage cheese offers a surprisingly neutral taste, making it versatile for various recipes. Its recent TikTok fame has convinced many that it can be transformed into treats like ice cream, allowing it to regain popularity as a protein-packed superfood.
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