Insider Today: Blood sugar no-no's
Briefly

During the 11th Aging Research and Drug Discovery conference, health experts emphasized how diets play a critical role in longevity, although exercise and genetics are more significant.
One standout concept from the conference is the 'power salad,' a simple yet nutritious option that allows for creativity with various ingredients like hummus, herbs, and cheese.
Read at Business Insider
[
|
]