Karen is hosting a yoga class in Golden Gate Park, specifically designed for spring mornings. This class is suitable for all levels, focusing on conscious movement, breath control (pranayama), and the integration of yogic philosophy and mantra. It takes place on Saturdays in March and April, encouraging a welcoming environment for beginners and seasoned practitioners alike. The instructor, Karen, is an experienced yoga teacher and wellness facilitator, bringing a holistic approach that promotes personal growth. Pre-registration is advised due to limited space.
Join Karen for a soulful, gently-paced yoga class perfect for spring mornings, blending conscious movement, pranayama, philosophy, and mantra, welcoming all levels.
Karen, a 500RYT registered teacher, offers diverse styles of yoga while integrating meditation and mystical teachings, promising a transformative experience for all.
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