Caring for others can be a conflicting experience—one that brings profound meaning while simultaneously imposing significant and sometimes overwhelming challenges, especially for women.
The sandwich generation, particularly middle-aged women, often juggle the responsibilities of raising children, caring for aging parents, and managing personal stress, leading to chronic feelings of overwhelm.
In a society where caregiving predominantly falls to women, the consequences of that burden become glaringly apparent as they navigate the complexities of family needs and personal sacrifice.
As the 'club sandwich generation' manages multiple layers of responsibility, their struggles highlight the emotional toll of balancing familial obligations with their own aspirations and mental health.
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