Why "digital wellbeing" is crucial to our work-life transformation
Briefly

Kieślowski’s careful filming of a sugar cube in coffee exemplifies mindfulness, teaching us to direct our attention with intention, showing the beauty in slow observations.
The scene captures the essence of mindfulness – the art of attending to our surroundings with intention, allowing us to dissolve into quiet experiences.
Kieślowski’s approach to filmmaking reflects his belief in the importance of emotional complexity and situational awareness, showcasing our human capacity for mindfulness.
Unlike AI, which lacks personal emotion, mindfulness in humans involves a blend of attention and intention, highlighting the significance of our emotional experiences.
Read at Big Think
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