Research shows that playing an instrument is good for our brains across the life span. Studies of children and adolescents have linked learning an instrument with a positive effect on cognitive skills and academic achievement. Studies on the elderly suggest playing protects against dementia and cognitive decline.
Learning an instrument opens the door to social connection: one-to-one interaction with a teacher, participating in group lessons, joining ensembles, starting a band and performing for others. In a lonely world, players can experience belonging, confidence, and collaboration.
Combined, the findings suggest giving a musical instrument is like giving multiple gifts. Gifts from playing musical instruments offer both physical and mental benefits, making it a meaningful present.
For fitness fans, a drum kit can liven up the exercise routines of fitness fans and engage energetic kids. Studies of rock and heavy metal drumming measured players' heart rate and oxygen consumption, finding these are relatively high-intensity activities.
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