What is a Hyrox workout, and why is it all over my social media?
Briefly

Hyrox has rapidly emerged as the new fitness craze, blending endurance running with high-intensity workouts to create a competitive community that both challenges and motivates participants.
Competitors travel significant distances, even flying up to six hours, underscoring the appeal of Hyrox and its status as a coveted challenge in the fitness world.
Beyond just a workout, finishing a Hyrox race offers unique rewards, including a sought-after patch and a substantial cash prize for top competitors.
The combination of running and diverse workouts positions Hyrox not just as a trend, but potentially as a sustainable fitness approach that engages a vibrant community.
Read at Independent
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