The TikTok punch card trend allows users to set personal goals while making a task more engaging and rewarding. Originating from punch card systems in cafes, users create cards to track their progress. Creator @emiliamariehome hosted a viral "punch party" where friends gathered to make cards together, celebrating various personal milestones. According to therapist Victoria Smith, this tactile approach is more satisfying than traditional habit-tracking apps and adds a personal touch to goal setting. Comments on social media highlighted its motivational impact and the fun involved.
It's one of life's simple pleasures to buy a number of products and then qualify to get the next one free.
Instead of simply crossing a task or accomplishment off a list, the punch card method is more tactile - and people may find the action of 'punching' more satisfying and more rewarding.
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