The Power of Hope and Faith in Uncertain Times
Briefly

"When people give up hope, they may be more vulnerable to negative emotions, such as being frozen in depression or fear. However, hope may be a psychological strength, providing a protective factor in mental health and wellbeing, including distress related to the COVID-19 pandemic."
"Hope may provide a well-being protective factor and can be a psychological strength. Researchers have examined interventions that have the potential for increasing an individual's level of hope with encouraging results, but this area needs to be further explored and studied."
"Even that tiny sparkle of hope can keep us going through the stressful times. Just as financial investments may take time, allowing your hope to percolate and grow can potentially pay off with increased well-being and peace."
Read at Psychology Today
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