The Evolutionary Purpose of Anxiety Was to Keep Us Alive
Briefly

from Psychology Today3 months ago
Anxiety is a feature, not a flaw, of the human mind—an essential survival mechanism that helps individuals recognize threats and navigate life's challenges.
Psychology Todayhttps://www.psychologytoday.com/us/blog/life-in-transition/202411/the-evolutionary-purpose-of-anxiety-was-to-keep-us-alive
By understanding anxiety's evolutionary roots, we can appreciate its functions, such as enhancing threat detection and fostering social cohesion, ultimately empowering us.
Psychology Todayhttps://www.psychologytoday.com/us/blog/life-in-transition/202411/the-evolutionary-purpose-of-anxiety-was-to-keep-us-alive
Read at Psychology Today
#anxiety #survival-mechanism #self-awareness #evolutionary-psychology #empowerment
[
|
]