fromPsychology Today13 hours agoMental healthIs a Regular Dose of Fear Therapeutic?Controlled exposure to fear can improve emotional resilience and regulation.
fromPsychology Today6 months agoMiscellaneousThe Season of FearFear activates the brain's survival mechanisms, enhancing vigilance and reaction while impairing reflective thought.
fromPsychology Today13 hours agoMental healthIs a Regular Dose of Fear Therapeutic?Controlled exposure to fear can improve emotional resilience and regulation.
fromPsychology Today6 months agoMiscellaneousThe Season of FearFear activates the brain's survival mechanisms, enhancing vigilance and reaction while impairing reflective thought.
fromPsychology Today5 months agoMiscellaneousThe Evolutionary Purpose of Anxiety Was to Keep Us AliveAnxiety is an evolutionary survival mechanism, not a malfunction, which can be harnessed for empowerment.
fromwww.npr.org5 months agoOMG scienceWhat do horror movies and marmots have in common? ScreamsScreams are attention-grabbing sounds made by distressed mammals that signal urgency and are crucial for survival.