The Art of Protecting Your Peace
Briefly

Overreacting often leads to more drama, stress, and confusion rather than resolving issues, making the heart feel the weight of circumstances twice.
Many believe overreacting can bring control in chaotic situations, yet it leads to anger and worry, preventing meaningful action.
Your anger and stress do not change the world, but they change your inner peace, often leading to burnout, which makes you unable to effect change.
True power doesn't lie in overreacting; it's in recognizing that sometimes underreacting allows us to retain our peace and act effectively.
Read at time.com
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