Stuck in the Question of "Why Did This Happen to Me?"
Briefly

from Psychology Today2 months ago
Personalization often leads people to feel solely responsible for negative events in their lives, stemming from childhood experiences of blame. This can produce a skewed perception of reality.
Psychology Todayhttps://www.psychologytoday.com/us/blog/perfectionism/202412/stuck-in-the-question-of-why-did-this-happen-to-me
The relentless pursuit of understanding the 'whys' behind traumatic events can become an obsession, leading many to explore patterns of blame and punishment in their lives.
Psychology Todayhttps://www.psychologytoday.com/us/blog/perfectionism/202412/stuck-in-the-question-of-why-did-this-happen-to-me
Read at Psychology Today
#personalization #trauma #childhood #blame #psychotherapy
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