Overcoming the Fixing Reflex
Briefly

The fixing reflex often arises from a combination of love and fear, prompting us to intervene, but can weaken relationships and fail to promote real change.
Understanding that individuals possess the autonomy to make their own choices is key to overcoming the instinct to fix, fostering healthier relationships.
Ambivalence in others can lead to resistance when we try to push them toward change, which emphasizes the importance of respecting their decisions.
The 3 A's approach—acknowledge, accept, and allow—encourages letting others take control of their choices instead of imposing our will on them.
Read at Psychology Today
[
|
]