Tom Holland revealed his sobriety journey began with Dry January 2022, stating it was "the hardest thing I’ve ever done" but ultimately his "greatest achievement." He expressed pride in his decision to remain sober following a history of overindulgence, noting that moderation was not possible for him. This self-discovery has also inspired him to venture into the non-alcoholic beverage market with the launch of Bero, a beer he feels passionate about and socially responsible brands.
In addressing his challenges with alcohol, Holland explained that each month abstaining was a struggle, but he set a goal to prove to himself by his birthday in June that he could do it. He acknowledged the overwhelming pressure of social media and its impact on his mental health, leading him to step back from platforms like Instagram and Twitter, which he found to be overstimulating.
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