Making decisions on instinct is a 'surefire way to improve mood'
Briefly

"The analysis revealed that simply making a decision—of either type—improved participants' mood, but choosing based on gut instinct led to a more significant boost."
"While intuitive decisions didn't feel any more 'right' than analytical ones, they did feel easier, potentially explaining the increased uplift in mood observed with gut decisions."
"Participants reported feeling more satisfied with their gut decisions and expressed a greater fondness for those choices compared to analytical ones, highlighting its advantages."
"This study is the first empirical evidence demonstrating that relying on one's intuitive decision-making yields beneficial effects in daily life, further reinforcing the power of gut feelings."
Read at Mail Online
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