I Tried the "Rage Cleaning" Trend and, Yes, I Do Feel Better Now
Briefly

Rage cleaning, or angry cleaning, channels raw emotions into the therapeutic act of cleaning, providing both a physical workout and mental clarity in challenging times.
The beauty of rage cleaning lies in its flexibility; it doesn’t require a complete overhaul of your home. Small, manageable tasks can still produce a sense of catharsis.
As I scrubbed away the tarnish from a neglected pan, I realized that even small acts of cleaning could offer significant psychological relief and clarity.
Incorporating activities like rage cleaning into daily routines not only helps manage emotional turmoil but also results in a cleaner, more organized living space.
Read at Apartment Therapy
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