How to Cope With Change and Uncertainty
Briefly

from Psychology Today3 months ago
Change is often distressing when we experience the great unknown with something we are personally attached to. The experience can be overwhelming, chaotic, and disorienting.
Psychology Todayhttps://www.psychologytoday.com/us/blog/navigating-the-serpentine-path/202410/how-to-cope-with-change-and-uncertainty
Knowing change occurs is far different from experientially going through change. Our reactions to change are typically felt, emotional, convoluted, and psychologically stirring.
Psychology Todayhttps://www.psychologytoday.com/us/blog/navigating-the-serpentine-path/202410/how-to-cope-with-change-and-uncertainty
Amongst philosophers, it is often said that the only certainty in life is uncertainty, and yet this logical realization offers little emotional comfort when people experience significant change.
Psychology Todayhttps://www.psychologytoday.com/us/blog/navigating-the-serpentine-path/202410/how-to-cope-with-change-and-uncertainty
When change occurs in our relationships, finances, career, or around our health, the experience can challenge our fundamental ideas about fairness or justice.
Psychology Todayhttps://www.psychologytoday.com/us/blog/navigating-the-serpentine-path/202410/how-to-cope-with-change-and-uncertainty
Read at Psychology Today
#change #uncertainty #emotional-resilience #life-transitions #philosophy
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