Even on a dull day, there's light and hope as the day begins and everything wakes up. Plus, you can enjoy that smug feeling of getting a jump on the day.
The ritual of facing the day with intention can help shift your mindset. Afterwards, nourish yourself with a breakfast that feels wholesome and comforting.
Gloomy days are a wonderful time to nurture relationships. Consider reaching out to a friend for a cup of coffee or a shared meal.
They're toasty warm, bright and colourful, and the perfect place for a walk, read or chat with friends when it's miserable out.
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