"Weight training is the best thing I can do for my arthritis. By exercising and weight training I've built up the muscles around the knee to strengthen it."
"I realize I do more than most 82-year-olds. It's just a way of life for me. To get into it, you just have to take the first step and go to the gym."
"I vowed to let that never happen again, to let being out of shape stop me from doing things."
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