Psychologist George Simon identified "covert aggressors" who use manipulative tactics to control others, creating a pervasive sense of fear and helplessness in various relationships.
Research indicates that a sense of personal control, termed an internal locus of control, is crucial for health and productivity, affecting emotional and physical well-being.
Emotionally abusive individuals exploit fear to destabilize their victims, leading to chronic stress, which diminishes clear thinking and prevents individuals from seeking necessary support.
Recognizing the tactics of covert aggressors can empower individuals to reclaim their personal control, counteracting the feelings of being overwhelmed and powerless.
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