This winter has been particularly harsh, even in warmer areas of the Southern U.S., prompting concerns about seasonal challenges like mental health and maintaining warmth. Krysta Voskowsky, a resident of Palmer, Alaska, shares her experiences coping with extreme cold and limited daylight, shedding light on how climate affects both physical and mental wellbeing. Her insights underline the importance of strategies to combat the effects of winter and the often-overlooked struggles of those without stable housing.
I was definitely not mentally or physically prepared for the way my body and brain would respond to prolonged periods of darkness and severe cold.
Curious how people who live in really cold places deal with this weather, I spoke with Krysta Voskowsky, who's lived in Palmer, Alaska, for the past 3.5 years.
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