"One of the strongest reasons that people are so focused on productivity is because it makes us feel good about ourselves. It's a very tangible cause and effect. We can make our mind feel that if I do this, I'll feel good about myself."
"Productivity can create an imbalance in your life when it's the only thing that matters. It's the fastest way to burn out."
"When you're not able to see yourself as a whole, multifaceted human, you only see yourself through the lens of the outcomes that you can achieve."
"You're doing all the things, putting time and effort into it, but you're not feeling fulfilled or satisfied because it's not really aligned with what you want to do."
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