Why 58% of Workers Use Time Blocking Daily
Briefly

The rise of time blocking reflects the ongoing need for workers to manage productivity and personal well-being effectively. The 2024 Owl Labs report reveals that 58% of hybrid workers leverage time blocking to control their schedules, especially in environments filled with distractions like constant notifications and overlapping meetings. Particularly, millennials are leading this trend, with 57% practicing time blocking. This strategy allows individuals to carve out focused time for essential tasks, helping them to mitigate task-switching challenges and enjoy their work while maintaining a healthier work-life balance.
According to the 2024 Owl Labs State of Hybrid Work report, 58% of hybrid workers use time blocking to be in control of their day and protect it from imposed meetings.
In a workplace filled with constant notifications, the ability to intentionally structure your time has become essential, not just for getting more done, but for protecting your well-being.
Millennials, in particular, are blocking their calendars notably more than any other generation: 57% of millennials block their calendar, compared to 14% of Gen Z.
To enjoy your work and maintain productivity, quality, and well-being, you need to prioritize your 'me' time. Your calendar is your primary tool to navigate this demanding environment.
Read at Forbes
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