The article explores the dynamics of perfectionism, particularly in individuals with Obsessive-Compulsive Disorder (OCD). It highlights how perfectionists often chase an elusive 'ultimate proof' of their worth, which manifests in various obsessive pursuits—whether moral, achievement-oriented, or romantic. These pursuits stem from a crippling belief that their value can only be validated by meeting certain external standards. Therapists aim to guide these individuals toward accepting personal responsibility for their beliefs and recognizing that validation is inherently subjective rather than based on observable successes or societal approval.
Their journeys, regardless of their shapes, are perpetuated by an obsession with proof-their lives being organized around the belief that they can prove their worth to themselves and others.
People with OCD are often preoccupied with 'root causes' and definitive answers, which they believe will completely resolve their perpetual distress.
Coupled with perfectionism... OCD can manifest as a preoccupation with achieving success in some specific and significant domain.
At their root, they hold the promise of the ultimate proof, of finally validating the perfectionist's essence.
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