I'm More Than My Anxious Thoughts-And So Are You - Mindful
Briefly

For so long, I thought I was my mind.The thoughts in my head controlled everything.My fear, my anxiety, my stress, these were all part of me and they made up who I am.Growing up, this was all I knew.In order to survive, I convinced myself that my constant thinking was my edge.My worrying, my productivity of always DOING -I thought this is what made me successful.
Read at Mindful
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