The article explores how OCD often manifests during moments of creativity, referred to as mic-drop moments. These are times when individuals feel a surge of confidence and self-acceptance, yet OCD quickly follows with feelings of doubt and fear, portrayed as "creativity afterimages." In navigating these challenges, it's essential to recognize OCD's impact as a reaction rather than a reality. The author emphasizes the importance of embracing one's creativity and the necessary grief from past losses to move forward, providing practical strategies to counteract the negative effects of OCD during these high points.
OCD often strikes when you're having a creative moment, turning joy into doubt. It's crucial to recognize these patterns as an afterimage of creativity.
Penny Moodie aptly refers to OCD as the 'joy thief,' taking away your concentration and peace after glimmers of success.
In moments of clarity and creativity, OCD capitalizes on feelings of fear and uncertainty, making it essential to accept and express our grief.
Introducing tools to navigate OCD's encroachment can help you retain those mic-drop moments and learn to cope with the ensuing doubts.
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