The article discusses the exhausting nature of people-pleasing, where individuals prioritize others' happiness at the expense of their own. It highlights how saying 'yes' too often leads to feeling like an unpaid intern in one's life, filled with resentment and burnout. The author provides practical tips on how to stop people-pleasing, emphasizing the importance of making 'no' oneâs default response. By setting healthy boundaries, individuals can reclaim their happiness and focus on what truly matters to them.
When you prioritize everyone else's happiness over your own, you're not living-you're just surviving.
Most of the stuff you say yes to? You probably regret it later.
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