Why You Are Who You Are: Trauma and True Identity
Briefly

The article explores how individuals who cause us pain can inadvertently become teachers for our growth by instilling lasting scars that influence our self-perception. The author reflects on a childhood memory where a seemingly small incident caused deep emotional pain, illustrating how such experiences can shape our beliefs about ourselves. It emphasizes that healing from this pain begins with forgiving ourselves, recognizing the fragility of our ego, and understanding the enduring impact of hurtful words and actions from others as we strive for personal growth.
Read at Psychology Today
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