Why some people remember their dreams more than others
Briefly

A recent study published in Communications Psychology examines the intricate nature of dream recollection, identifying individual traits that impact the ability to remember dreams. Involving 217 participants aged 18-70, the research collected dream logs alongside cognitive assessments and sleep monitoring. Key findings indicate a link between dream recall ability and cognitive interference susceptibility. Researchers emphasize that despite the frequent occurrence of dreams, the underlying processes in the brain remain largely mysterious, marking the study of dreams as a captivating field in neuroscience.
One key finding is that the ability to recall dreams is linked to a person's vulnerability to cognitive interference.
Despite their omnipresence, the mechanisms through which the brain generates dream experiences remain largely unknown.
Elce explains: If we imagine the process of waking up and recalling our dreams, we realize how difficult it can be to ignore the outside world.
This makes the study of dreams and consciousness one of the most fascinating frontiers in neuroscience.
Read at english.elpais.com
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