Forgiveness therapy can empower clients to better understand the concept of forgiveness, distinguishing it from reconciliation and emphasizing its moral virtue. It teaches that forgiveness doesn't excuse wrongdoings but instead focuses on personal healing. Forgiving individuals often develop self-compassion, reducing self-doubt. Mental health professionals can assist clients by clarifying misconceptions about forgiveness and how it works, ultimately guiding them in making informed choices regarding therapy. Showing clients accurate information about forgiveness therapy is crucial for their well-being and decision-making process.
Forgiveness is a unique virtue of being good to those who are not good to us, centered in mercy, where we give more than what is deserved.
When people forgive, they do not literally forget but rather remember in new ways, where extreme anger does not well up as it used to.
Forgiveness does not excuse the wrongdoing; it focuses on the person rather than the unjust event, allowing for a process of healing.
People often confuse forgiveness with reconciliation; however, forgiveness does not require returning to an abusive relationship.
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