The article explores the concept of growth following adversity, challenging mainstream psychological assumptions. It suggests viewing therapists not just as mechanics who diagnose and treat problems, but as gardeners who nurture innate potential for growth. This perspective aligns with the growth model, proposing that individuals can thrive when provided with the right conditions. Emphasizing a shift in mindset, the author highlights the importance of understanding therapy as a process of being rather than merely doing, an essential notion for facilitating post-traumatic growth in clients.
The growth model implies organisms possess inherent resources to flourish if nurtured properly, requiring a shift in mindset to view therapy as a process of being.
I liken therapists to either car mechanics or gardeners; mechanics diagnose and treat problems while gardeners foster growth, emphasizing potential rather than fixing issues.
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