#mindset-shift
#mindset-shift

Why You Should Start Seeing Sleep as the Start of Your Day

Reframing sleep as the start of the day prioritizes health and well-being.

Viewing sleep differently can lead to better quality rest and improved daily performance.

fromApartment Therapy

6 Things Nobody Needs at 35

"Life gets better after 30. While popular culture stresses that turning 30 is a death sentence, many find adulthood feels good at this stage."

Retirement

#relationships

fromBusiness Insider

Parenting

When I realized you don't have to be perfect to be a parent, I changed my mind about having kids

Mindfulness

Self-Care as a Love Language

Parenting

fromBusiness Insider

When I realized you don't have to be perfect to be a parent, I changed my mind about having kids

Rethinking the decision to have children can lead to unexpected possibilities and personal growth.

Mindfulness

Self-Care as a Love Language

Prioritizing self-care is essential for emotional well-being and healthy relationships.

Inherited guilt around self-care can be transformed through mindset shifts.

If You Resent Parenthood, You're Not Alone (But One Mindset Shift Can Help)

Parenting is challenging, often leading to feelings of resentment, but acceptance can shift oneâs perspective for a more enjoyable experience.

Wellness

Understanding "Utopia Syndrome" to Unlock Lasting Change

Striving for an ideal outcome can paradoxically hinder progress, maintaining personal struggle.

Recognizing hidden benefits in our problems helps uncover how they define our identity.

Adopting an exploratory mindset can foster curiosity and sustainable transformation.

from24/7 Wall St.

Retirement

I'm ready to stop stressing over money - how do I rewire my 'cheapest-option' brain when I can truly afford more?

Parenting

fromScary Mommy

3 months ago

If You Resent Parenthood, You're Not Alone (But One Mindset Shift Can Help)

Parenting is challenging, often leading to feelings of resentment, but acceptance can shift oneâs perspective for a more enjoyable experience.

Wellness

Understanding "Utopia Syndrome" to Unlock Lasting Change

Striving for an ideal outcome can paradoxically hinder progress, maintaining personal struggle.

Recognizing hidden benefits in our problems helps uncover how they define our identity.

Adopting an exploratory mindset can foster curiosity and sustainable transformation.

from24/7 Wall St.

Retirement

I'm ready to stop stressing over money - how do I rewire my 'cheapest-option' brain when I can truly afford more?

more#mental-health

fromMarTech

If your teams aren't ready for AI, then your tools won't matter | MarTech

AI transformation goes beyond using the technology. Although AI is already part of daily life for people and companies, it is a big step from using AI to transforming your team, department or company.

Marketing tech

Mindfulness

Do You Have Too Much to Do at Work?

The goal of being completely caught up at work may be unachievable and temporary.

Acceptance of reality can reduce stress and help prioritize tasks.

Marketing tech

fromMarTech

Your emails belong in Promotions - and that's a good thing | MarTech

Emails landing in the Promotions tab indicate proper categorization, not an issue; marketers should adapt their strategies accordingly.

Mental health

How High Performers Can Close the Confidence Gap

High performers often underestimate their expertise due to its intuitive nature, impacting their confidence and visibility.

Mental health