#mindset-shift

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fromPsychology Today
1 week ago

Regret Is the Price of Playing It Safe

Many of my patients express a strikingly similar sentiment: I really regret that I never had the energy, money, or time to... The rest of the sentence varies.
Mindfulness
#entrepreneurship
more#entrepreneurship
Mindfulness
fromPsychology Today
1 month ago

Why You Should Start Seeing Sleep as the Start of Your Day

Reframing sleep as the start of the day prioritizes health and well-being.
Viewing sleep differently can lead to better quality rest and improved daily performance.
fromApartment Therapy
1 month ago

6 Things Nobody Needs at 35

"Life gets better after 30. While popular culture stresses that turning 30 is a death sentence, many find adulthood feels good at this stage."
Retirement
#relationships
Parenting
fromBusiness Insider
1 month ago

When I realized you don't have to be perfect to be a parent, I changed my mind about having kids

Rethinking the decision to have children can lead to unexpected possibilities and personal growth.
Mindfulness
fromPsychology Today
1 month ago

Self-Care as a Love Language

Prioritizing self-care is essential for emotional well-being and healthy relationships.
Inherited guilt around self-care can be transformed through mindset shifts.
more#relationships
#mental-health
Parenting
fromScary Mommy
3 months ago

If You Resent Parenthood, You're Not Alone (But One Mindset Shift Can Help)

Parenting is challenging, often leading to feelings of resentment, but acceptance can shift one’s perspective for a more enjoyable experience.
Wellness
fromPsychology Today
1 month ago

Understanding "Utopia Syndrome" to Unlock Lasting Change

Striving for an ideal outcome can paradoxically hinder progress, maintaining personal struggle.
Recognizing hidden benefits in our problems helps uncover how they define our identity.
Adopting an exploratory mindset can foster curiosity and sustainable transformation.
from24/7 Wall St.
1 month ago
Retirement

I'm ready to stop stressing over money - how do I rewire my 'cheapest-option' brain when I can truly afford more?

Parenting
fromScary Mommy
3 months ago

If You Resent Parenthood, You're Not Alone (But One Mindset Shift Can Help)

Parenting is challenging, often leading to feelings of resentment, but acceptance can shift one’s perspective for a more enjoyable experience.
Wellness
fromPsychology Today
1 month ago

Understanding "Utopia Syndrome" to Unlock Lasting Change

Striving for an ideal outcome can paradoxically hinder progress, maintaining personal struggle.
Recognizing hidden benefits in our problems helps uncover how they define our identity.
Adopting an exploratory mindset can foster curiosity and sustainable transformation.
from24/7 Wall St.
1 month ago
Retirement

I'm ready to stop stressing over money - how do I rewire my 'cheapest-option' brain when I can truly afford more?

more#mental-health
fromMarTech
1 month ago

If your teams aren't ready for AI, then your tools won't matter | MarTech

AI transformation goes beyond using the technology. Although AI is already part of daily life for people and companies, it is a big step from using AI to transforming your team, department or company.
Marketing tech
Mindfulness
fromPsychology Today
1 month ago

Do You Have Too Much to Do at Work?

The goal of being completely caught up at work may be unachievable and temporary.
Acceptance of reality can reduce stress and help prioritize tasks.
Marketing tech
fromMarTech
2 months ago

Your emails belong in Promotions - and that's a good thing | MarTech

Emails landing in the Promotions tab indicate proper categorization, not an issue; marketers should adapt their strategies accordingly.
fromDevOps.com
3 months ago

Why API-First Engineering is the Way Forward for Software Development - DevOps.com

"Any fool can write code that a computer can understand. Good programmers write code that humans can understand." - Martin Fowler
Software development
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