Understanding Depression Based On Severity: Differences Between Mild, Moderate, And Severe Depression
Briefly

1. Mild to moderate depression can often be managed through lifestyle changes and therapy, such as cognitive behavioural therapy (CBT).
2. Severe depression may require more intensive medical intervention, such as antidepressant medications or hospitalization.
3. People with depression should seek professional help if they are experiencing
Read at Calm Sage - Your Guide to Mental and Emotional Well-being
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