Habits are what drive our behavior - subconsciously.These are the actions we take without putting much thought into those actions.Every day we form new habits - some we retain, some we forget.When I talk about habits, there are two types I want to bring to your attention - one is healthy habits and the second is unhealthy habits.
#people #social-media #automatically #comments-section #important-things #neuroscience #physical-health
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