The article discusses how members of Gen X have seen a shift in their priorities and attitudes towards well-being as they age. It highlights the six components of psychological well-being, including autonomy, environmental mastery, personal growth, positive relationships with others, purpose in life, and self-acceptance. These components contribute to a deeper understanding of health, happiness, and stress management, emphasizing that well-being improves with time, despite negative experiences and social inequalities impacting it. This thoughtful reflection suggests that age-related changes can lead to a more meaningful life satisfaction.
Economic factors and social inequalities affect well-being.
Certain aspects of our lives have shifted—our attitudes and feelings about what is important to us have also changed.
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