No, it's not all your mother's fault! And 10 other myths about going to therapy, busted
Briefly

It's so broad that it would be like saying engineering' there's chemical engineering, civil engineering, AI engineering... you can make fundamental changes in a short timeframe.
But I don't think everybody needs therapy. Coaching and counselling psychologist Prof Stephen Joseph... therapy is just one.
Read at www.theguardian.com
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