The article discusses the challenges of distinguishing between anxiety and intuition, emphasizing the importance of reconnecting with one's emotions and self-confidence. Intuitive life coach Tammy Adams highlights that many people ignore their intuition due to self-doubt, leading to heightened anxiety rather than confidence. Laura Day, an intuitive and author, explains that while anxiety can initially alert us to important information from our intuition, it becomes unhelpful when it persists. By tuning into our intuition, we can better navigate our feelings and responses.
"People have become disconnected from their emotions, beliefs, and self-confidence. They have so much doubt within themselves that they don't listen to their own intuition."
"Anxiety can be useful momentarily because it makes you pay attention to the data that intuition is providing. That data gives you a blueprint that leads you immediately to the right action or perception."
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