Youth anxiety can manifest in different forms such as tearfulness, agitation, or withdrawal, often signaling underlying issues. Recognizing a young person's emotional changes is key, especially when they face real threats like safety concerns or family issues. Engaging them in conversations about their experiences can empower them by highlighting their skills in managing anxiety. By asking skill-focused questions, adults can help youth articulate coping strategies, which enhances their ability to handle anxiety. Tools and compassionate discussions can restore a sense of control and improve engagement in daily life.
"Ask skill-focused questions that engage the brain, prompting youth to articulate their strategies for managing anxiety and recognizing their own capabilities."
"While we can't prevent tough situations, equipping children with tools to manage them can restore a sense of control and help them re-engage in their daily lives."
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