The article discusses the pain experienced in relationships with narcissists, particularly the disorienting effects of gaslighting. Labeling someone a narcissist can provide validation to victims, allowing them to trust their perceptions. However, overusing the label can dehumanize individuals, reducing them to a single trait and justifying cruelty. The author argues that mental health professionals must approach this issue with empathy and strive to break the cycle of negativity without vilifying those who exhibit narcissistic traits.
When we label someone a narcissist, we're often not talking about their behavior—we're talking about their entire identity. We're reducing the totality of their personhood into a single trait.
Gaslighting, a hallmark of narcissistic behavior, is a corrosive, disorienting experience. You're not just doubting what happened—you're doubting whether anything happened. You start to feel as though your map of the world is off.
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